Come move, breathe, and receive with the Virgo New Moon
A 2-hour experience to connect with your body, your breath, sound, and the energy of the Virgo New Moon.
The space opens with beginner - accessible movements, incorporating yoga shapes aligned with the energy and invitations of the Virgo New Moon. The flow will be gentle, inviting participants to slow down, to connect deeply with their breath, and to begin the process of softening the body into a more receptive state.
After moving together, information about the New Moon and its associated themes will be shared. There will be time to journal, to explore tarot and oracle cards, and to set an intention for the lunar cycle.
After the intentions have been set, everyone will settle into an extended rest, immersed in the vibration of sound bowls, to support their nervous systems into greater ease, and to invite a deeper integration of their intention into the subtle layers of the body.
The class is intended to offer grounding, calm, and clarity, as we transition into the week and the new lunar cycle.