Relax, reset, and reconnect through soothing sound vibrations designed to quiet the mind, release tension, and restore your energy.
Yoga Flow + Sound Bath
Take a moment to slow down, move, breathe, and reconnect with yourself. Join us for an evening of gentle movement and deep relaxation featuring a yoga flow followed by an immersive sound bath experience.
Whether you’re new to yoga and sound baths or already love them, this experience is designed to give you space to unwind, release tension, and simply be present.
What to Bring 🧘🏽♀️
Yoga mat
Blanket, pillow, eye mask, or anything else that helps you feel cozy and comfortable during the sound bath (optional, but highly recommended)
An open mind and a willingness to relax
Come as you are, get comfortable, and give yourself permission to slow down.
The event will be at Juiced! Juice Bar in Raleigh (434 Hill Street, Raleigh, NC, 27610).
The investment is $25 to participate.